Monthly Coaching 



Who is this for?

  • looking for alternative approach to employee assistance (or used in combination)
  • are you making changes in your business or career?
  • are you making changes in your personal life? relationships?
  • are you going through a major life change - marriage, bereavement, retirement, a new baby?
  • Trying to make changes but feel stuck like you are going round in circles
  • Tired of reading self helps books or seeing no results from current coaching

Breakthrough resistance

Overcome resistance, past hurts and repetitive thought patterns

Live your life
with passion

Wake up with passion for the day ahead and live life fully

Rest deeply and feel physically healthy

Learn to switch off and rest with ease to increase energy levels

Confidence in
making changes

Become confident in making changes in your business and personal life

Innovation and creativity

Learn to follow intution and tap into your creative self

How does it work?

Understanding of the method of inner transformation and how to apply this practically to life.  Individuals are provided with grounded strategies, tools to cope with change and transition, to achieve amazing results in your business and personal life.


Coaching is an invaluable tool for developing people across a wide range of needs.


The benefits of coaching are many; 80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment on coaching and more (source: ICF)

Monthly Coaching Programme includes:

  • private one-to-one coaching session 
  • Detailed coaching summary and actions provided
  • Available in person (Glasgow) or online (Skype, Zoom or Facetime)
  • Session length: 60 minutes
  • Flexible booking, as and when needed

I have been on a journey for a number of years, trying all different approaches. The sessions helped me open my eyes and recognise that “trying hard” isn’t working. I have taken away the message that I need to sit my numerous books to the side and learn to calm my mind. I’m up for the challenge! Thank you.

You Only Get One Chance To Make The Right Decision

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