“I don’t understand, I’ve changed my relationship, relocated, changed career, why is this happening?”
A friend on the other end of the phone, in crisis and extremely distressed.
“You didn’t do the work”, my reply.
In 2008, I was in a similar place, living in hell. With a new baby and toddler, I was spiralling downwards quickly. A number of other life changes were happening at the same time – career, family health, bereavement and I couldn’t cope. I made a decision to understand why this happened and what I could do.